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My Personal Approach to a Frozen Shoulder Treatment

My Personal Approach to a Frozen Shoulder Treatment

I’d just like to discuss my personal approach to a frozen shoulder treatment. In my opinion, the so-called frozen shoulder, or adhesive capsulitis, is the name for a set of symptoms rather than an underlying medical condition or “set in stone” situation. This condition usually presents with stiffness and pain in the shoulder joint thatContinue Reading »

The Role Of Fascia In Pain And Movement

The Role Of Fascia In Pain And Movement

Do you constantly struggle with pain, stiffness, or limited range of motion? Have you tried countless treatments and therapies without long-term relief? If so, it could be an issue relating to your “fascia.” This connective tissue is commonly a source of pain and dysfunction. But what is this mysterious tissue, and how does it contributeContinue Reading »

Exploring the Mind-Body Connection with Myofascial Release

The mind-body connection is a topic that has intrigued scientists and philosophers for centuries. At its core, the connection represents the relationship between our mental and physical states. Essentially, the mind and body work together to help us function. When we experience emotions like happiness or sadness, they can manifest physically in our bodies. ForContinue Reading »

5 Easy Exercises To Help With Frozen Shoulder Release

5 Easy Exercises To Help With Frozen Shoulder Release

Frozen shoulder release can help with one of the most common shoulder complaints among adults, affecting an estimated 18-26% of individuals at some point. Various factors, including repetitive stress, poor posture, rotator cuff injuries, and arthritis, can cause this type of pain. But if you’re dealing with the discomfort of what Western allopathic medicine termsContinue Reading »

Why Do So Many Back Surgeries Fail?

Why Do So Many Back Surgeries Fail?

Are you someone who suffers from ongoing back pain? Have you already tried thing after thing to find relief but still can’t seem to get it under control? Are you now considering back surgery? Back pain is one of the most common health complaints, and, unfortunately, it can be a problematic condition for allopathic doctorsContinue Reading »

Does Fascia Hold Emotions?

Does Fascia Hold Emotions?

Have you ever heard of fascia? Most people haven’t, and those who have believe it’s just connective tissue that holds everything together. But fascia is a connective tissue that does much more than hold your body together. It’s also integral to our entire structural alignment—it wraps and connects our muscles, bones, blood vessels, and organs.Continue Reading »

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