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Science is Catching Up! – They’ve Found a “New Organ”

Science is Catching Up! – They’ve Found a “New Organ”

They’re calling it the “Interstitium,” which references the interstitial space, or the space between the cells. The structure of this “organ” is body-wide, found everywhere, and has incredible implications in understanding the spread of cancer. Here’s the study, published 3-27-2018 » And several articles about it: Article #1 (NYU Langone) Article #2 (Yahoo News) ArticleRead More…

Myofascial Release helps Postpartum Issues

Myofascial Release helps Postpartum Issues

So pregnancy and postpartum recovery are more complicated than most people will tell you, and if you’ve been through it, you know. I’m not talking about the everyone-goes-through-it recovery stuff. I’m talking about if you have trouble beyond normal recovery, if you’re slow to recover, or if you ended up with persistent weakness, pain or other issues.Read More…

Neck Pain – What to Do

Neck Pain – What to Do

It’s surprising how much it can get in your way and ruin your day. From being careful and limited in how you move, to the blowups at your boss or family because you’re in too much pain to take it anymore. Frankly, it just plain sucks. You’ve probably tried pain pills, massage, heat, cold, maybeRead More…

Alignment with Purpose: What do You Want?

Alignment with Purpose: What do You Want?

Something clicked with me last night, something that has been giving me hell for many years. And it boils down to one question: What do I want? I think a lot of people fear this question. And when it’s not answered clearly, we put a lot of effort into avoidance. Avoidance (or resistance): laziness, procrastination,Read More…

Self Treat Clinic: Shoulders to Fingertips

Self Treat Clinic: Shoulders to Fingertips

A self-treat clinic for issues anywhere in your arm. Learn safe, simple techniques to recover the use of your hand, wrist, arm and shoulder. Perfect for limited range of motion, weakness, numbness, and pains. Including: Carpal Tunnel Syndrome Wrist or Hand Pain Tennis Elbow Frozen Shoulder Old Injuries (Sprains, Dislocations) Presented by: Michael Sudbury, LMT MyofascialRead More…

A Father’s Words to his Children

A Father’s Words to his Children

Being a father is something I didn’t want to miss in my life. It took a while before I felt ready and for a few years I worried that the chance would pass me by. Being ready was not about having an established career, or knowing how to be a good parent… For me, being readyRead More…

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