Myofascial release tools are commonly used as part of myofascial release therapy. These are physical therapy tools that target the connective tissue, known as fascia, that wraps around muscles, organs, and everything else in our bodies. If you suffer from chronic pain, limited mobility, or post-injury stiffness, this hands-on approach using myofascial release tools toContinue Reading »
I’d just like to discuss my personal approach to a frozen shoulder treatment. In my opinion, the so-called frozen shoulder, or adhesive capsulitis, is the name for a set of symptoms rather than an underlying medical condition or “set in stone” situation. This condition usually presents with stiffness and pain in the shoulder joint thatContinue Reading »
Do you constantly struggle with pain, stiffness, or limited range of motion? Have you tried countless treatments and therapies without long-term relief? If so, it could be an issue relating to your “fascia.” This connective tissue is commonly a source of pain and dysfunction. But what is this mysterious tissue, and how does it contributeContinue Reading »
The mind-body connection is a topic that has intrigued scientists and philosophers for centuries. At its core, the connection represents the relationship between our mental and physical states. Essentially, the mind and body work together to help us function. When we experience emotions like happiness or sadness, they can manifest physically in our bodies. ForContinue Reading »
Effective myofascial release therapy is a viable treatment option if you’re seeking relief from muscle and joint pain. But what does the research say? Myofascial Release Therapy is a highly effective approach to healing that targets key areas of the body to reduce aches and pains, improve mobility, and restore balance. It is a deeply therapeuticContinue Reading »
Have you ever heard of the fascial system? Do you feel tension in your body that persists, no matter how much stretching and exercising you do? Your discomfort could be attributed to an underlying issue you’ve probably never heard of – your fascial system’s health. Unlike other bodily systems, it is not taught in schoolContinue Reading »
Frozen shoulder release can help with one of the most common shoulder complaints among adults, affecting an estimated 18-26% of individuals at some point. Various factors, including repetitive stress, poor posture, rotator cuff injuries, and arthritis, can cause this type of pain. But if you’re dealing with the discomfort of what Western allopathic medicine termsContinue Reading »
Are you looking for relief from chronic physical pain or discomfort? Have you tried countless therapies with little to no relief? Would you like to take a more holistic approach to healthcare? Holistic health is an ancient practice that focuses on your total well-being instead of just physical symptoms, allowing people to lead healthier lives.Continue Reading »
Are you considering surgery to fix neck/back pain? It’s natural to want a quick fix for neck or back pain. But, while surgery may seem like an obvious solution for chronic pain stemming from an injury or other medical condition, there is a chance that the issue can be made worse rather than better. Yes,Continue Reading »
Are you someone who suffers from ongoing back pain? Have you already tried thing after thing to find relief but still can’t seem to get it under control? Are you now considering back surgery? Back pain is one of the most common health complaints, and, unfortunately, it can be a problematic condition for allopathic doctorsContinue Reading »