Is neck pain keeping you awake at night? Sadly, it’s all too common to have a stiff or sore neck. Along with fractures and arthritis, the World Health Organization reports that neck pain is amongst the most common disabilities affecting people worldwide. Neck pain doesn’t only stop you from sleeping. It also prevents you fromContinue Reading »
"Regular Health Tips From Specialist Myofascial Release Therapist Michael Sudbury..."
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Category: Sleep
Learn how myofascial release therapy can help if you’re having trouble sleeping due to chronic pain. Even if you’ve been stuck in pain for years, this form of therapy could finally be the solution you’ve been seeking.