“Can You Help My Sleep and Anxiety?” I worked with a client recently who described anxiety and that she hasn’t slept well in years. Currently, we are specifically focusing on reducing some of the excess strain and pressure on the dural system of her body. And she is feeling a difference. A big difference. EarlyContinue Reading »
"Regular Health Tips From Specialist Myofascial Release Therapist Michael Sudbury..."
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Learn how myofascial release therapy can help if you’re having trouble sleeping due to chronic pain. Even if you’ve been stuck in pain for years, this form of therapy could finally be the solution you’ve been seeking.
How To Sleep With Ongoing Neck Pain?
Is neck pain keeping you awake at night? Sadly, it’s all too common to have a stiff or sore neck. Along with fractures and arthritis, the World Health Organization reports that neck pain is amongst the most common disabilities affecting people worldwide. Neck pain doesn’t only stop you from sleeping. It also prevents you fromContinue Reading »