The back and neck of humans are composed of 33 small bones called vertebrae. These bones stack one upon the other to create the spinal column.The spinal column contains and protects the spinal cord while offering support to the head and neck. Then it’s all encased in layers and layers of living connective tissue calledContinue Reading »
"Regular Health Tips From Specialist Myofascial Release Therapist Michael Sudbury..."
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Learn about the conditions we treat at Release Works Myofascial Therapy and discover how our licensed therapists can help you get out of pain, even if you have been stuck for years.
The Dangers of Poor Posture
How’s your posture? Good? Bad? Not sure? We’re all guilty of slouching, stooping, or awkwardly twisting occasionally. But – believe it or not – if you do these things all the time you could end up with some serious health problems. Yes, really. As children, we’re told to “sit up straight” and “don’t slouch,” butContinue Reading »
Is Myofascial Release Safe For Me?
Do you suffer from chronic pain? Have you heard people talk about Myofascial Release Therapy – celebrating the miraculous results of their treatment, but you’re not sure exactly what the treatment is or whether it is safe? This article investigates the benefits of myofascial release therapy to help you decipher whether it’s the right treatmentContinue Reading »
How Can I Tell If I Have Myofascial Pain Syndrome?
Have you been told by well-meaning friends or relatives that you might have Myofascial Pain Syndrome? Perhaps you’ve been searching online and arrived at a Dr Google diagnosis of Myofascial Pain Syndrome. Still, you’re not sure what it is or whether your symptoms 100% fit the criteria. You have questions. What is going on? We’veContinue Reading »
What Are Trigger Points?
Heard of trigger points? For some, a trigger point is when your child asks, “why?” or “can I have a snack?” for the one-millionth time today. For others, it’s when your husband leaves his socks on the floor or doesn’t hang his jacket up in the proper place. When your girlfriend is hormonal and moodyContinue Reading »
What Lifestyle Changes Can I Make To Stop Myofascial Pain?
Do you suffer from myofascial pain? It could be your lifestyle that’s adding to your discomfort. Like other invisible illnesses, many patients we see with this type of chronic pain tell us they feel let down by Western medicine. Within the often-one-dimensional American healthcare system, there are numerous so-called treatments for chronic pain. Still, beyondContinue Reading »
What Causes Myofascial Pain?
Myofascial pain is a chronic condition that causes discomfort and pain in specific areas of your body. It is a recognized condition, but it is not well known. Sadly, there is quite a lot that doctors of standard Western medicine still don’t know about Myofascial Pain Syndrome or Complex Regional Pain Syndrome. Sufferers of the conditionContinue Reading »
What is Myofascial Release Therapy?
Many of our patients feel defeated by their debilitating back pain, daily headaches, foot, knee, or neck pain. They come to us in a desperate, last-ditch attempt to find relief. They’ve heard about myofascial release therapy – although they’re not sure what it is. Yet, after trying different doctors, treatments, drugs, and supplements, they don’tContinue Reading »
Myofascial Release helps Postpartum Issues
So pregnancy and postpartum recovery are more complicated than most people will tell you, and if you’ve been through it, you know. I’m not talking about the everyone-goes-through-it recovery stuff. I’m talking about if you have trouble beyond normal recovery, if you’re slow to recover, or if you ended up with persistent weakness, pain or other issues. IfContinue Reading »