Myofascial Release helps Postpartum Issues

Myofascial Release helps Postpartum Issues

So pregnancy and postpartum recovery are more complicated than most people will tell you, and if you’ve been through it, you know. I’m not talking about the everyone-goes-through-it recovery stuff. I’m talking about if you have trouble beyond normal recovery, if you’re slow to recover, or if you ended up with persistent weakness, pain or other issues.Read More…

Neck Pain – What to Do

Neck Pain – What to Do

It’s surprising how much it can get in your way and ruin your day. From being careful and limited in how you move, to the blowups at your boss or family because you’re in too much pain to take it anymore. Frankly, it just plain sucks. You’ve probably tried pain pills, massage, heat, cold, maybeRead More…

Self Treat Clinic: Shoulders to Fingertips

Self Treat Clinic: Shoulders to Fingertips

A self-treat clinic for issues anywhere in your arm. Learn safe, simple techniques to recover the use of your hand, wrist, arm and shoulder. Perfect for limited range of motion, weakness, numbness, and pains. Including: Carpal Tunnel Syndrome Wrist or Hand Pain Tennis Elbow Frozen Shoulder Old Injuries (Sprains, Dislocations) Presented by: Michael Sudbury, LMT MyofascialRead More…

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