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The Dangers of Poor Posture

The Dangers of Poor Posture

How’s your posture? Good? Bad? Not sure? We’re all guilty of slouching, stooping, or awkwardly twisting occasionally. But – believe it or not – if you do these things all the time you could end up with some serious health problems. Yes, really.  As children, we’re told to “sit up straight” and “don’t slouch,” butContinue Reading »

What To Do When Chronic Pain Becomes Too Much

What To Do When Chronic Pain Becomes Too Much

Do you or someone you love suffer from chronic pain? We all have experienced pain at some time or the other – a broken leg, sprained ankle, childbirth, or even a pounding headache the morning after one too many drinks. It’s an inevitable part of life. Whether it’s a fall, accident, major surgery, or forContinue Reading »

Is Myofascial Release Safe For Me?

Is Myofascial Release Safe For Me?

Do you suffer from chronic pain? Have you heard people talk about Myofascial Release Therapy – celebrating the miraculous results of their treatment, but you’re not sure exactly what the treatment is or whether it is safe? This article investigates the benefits of myofascial release therapy to help you decipher whether it’s the right treatmentContinue Reading »

How Can I Tell If I Have Myofascial Pain Syndrome?

How Can I Tell If I Have Myofascial Pain Syndrome?

Have you been told by well-meaning friends or relatives that you might have Myofascial Pain Syndrome? Perhaps you’ve been searching online and arrived at a Dr Google diagnosis of Myofascial Pain Syndrome. Still, you’re not sure what it is or whether your symptoms 100% fit the criteria. You have questions. What is going on? We’veContinue Reading »

Can Myofascial Pain Syndrome Be Cured?

Can Myofascial Pain Syndrome Be Cured?

When you suffer from a chronic pain disorder like myofascial pain syndrome, we know it can be lonely and confusing. We’ve been there. When there is something wrong with your body that affects your daily life – you want answers. You’re in severe, often debilitating, pain and want to know how long it will last. With chronicContinue Reading »