We understand that living with chronic pain harms your mental health. It prevents you from enjoying a decent quality of life.When it gets really bad, unrelenting pain can also contribute to the development of generalized anxiety disorders, agoraphobia, and clinical depression. While chronic pain can hamper your quality of life, there are ways to help toContinue Reading »
"Regular Health Tips From Specialist Myofascial Release Therapist Michael Sudbury..."
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Category: Chronic Pain
If you have suffered with chronic pain for years, it is time to get the help of a professional myofascial release therapist at Release Works Myofascial Therapy where we specialize in helping people who are stuck in pain.
The Dangers of Poor Posture
How’s your posture? Good? Bad? Not sure? We’re all guilty of slouching, stooping, or awkwardly twisting occasionally. But – believe it or not – if you do these things all the time you could end up with some serious health problems. Yes, really. As children, we’re told to “sit up straight” and “don’t slouch,” butContinue Reading »
What To Do When Chronic Pain Becomes Too Much
Do you or someone you love suffer from chronic pain? We all have experienced pain at some time or the other – a broken leg, sprained ankle, childbirth, or even a pounding headache the morning after one too many drinks. It’s an inevitable part of life. Whether it’s a fall, accident, major surgery, or forContinue Reading »
When it comes to chronic pain, sometimes before things can be helped, they might need held
You know that feeling when something just seems off in your body? Chronic pain, hurting and aching. . . and if you could get at it in just the right way, something would shift or ease into place, and things would just feel better? It’s a very common feeling for many of us. And theContinue Reading »
Is Myofascial Release Safe For Me?
Do you suffer from chronic pain? Have you heard people talk about Myofascial Release Therapy – celebrating the miraculous results of their treatment, but you’re not sure exactly what the treatment is or whether it is safe? This article investigates the benefits of myofascial release therapy to help you decipher whether it’s the right treatmentContinue Reading »
How Can I Tell If I Have Myofascial Pain Syndrome?
Have you been told by well-meaning friends or relatives that you might have Myofascial Pain Syndrome? Perhaps you’ve been searching online and arrived at a Dr Google diagnosis of Myofascial Pain Syndrome. Still, you’re not sure what it is or whether your symptoms 100% fit the criteria. You have questions. What is going on? We’veContinue Reading »
Can Myofascial Pain Syndrome Be Cured?
When you suffer from a chronic pain disorder like myofascial pain syndrome, we know it can be lonely and confusing. We’ve been there. When there is something wrong with your body that affects your daily life – you want answers. You’re in severe, often debilitating, pain and want to know how long it will last. With chronicContinue Reading »