Michael Sudbury LMT - Release Works Myofascial Therapy
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"Regular Health Tips From Specialist Myofascial Release Therapist Michael Sudbury..."

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What Is Frozen Shoulder And What Causes It?

What Is Frozen Shoulder And What Causes It?

Does your shoulder feel stiff and painful or like it’s “frozen” solid? Has it become a source of trauma and anxiety because everything you try makes it worse?We understand. We treat patients like you all the time. Patients who have been failed by the reductionist techniques practiced by traditional physical therapists, who treat the shoulderContinue Reading »

How Breast Augmentation Scars Can Cause Pain and Problems, Both Now And Later

How Breast Augmentation Scars Can Cause Pain and Problems, Both Now And Later

Have you had or are planning breast augmentation surgery? Without a doubt, there are many aesthetic and positive psychological benefits associated with breast augmentation. They can work wonders to boost self-esteem. Some women even regard their new and improved breasts as “life-changing.” Indeed, in the case of breast augmentation after breast cancer treatment, they’re “lifesavingContinue Reading »

The Dangers of Poor Posture

The Dangers of Poor Posture

How’s your posture? Good? Bad? Not sure? We’re all guilty of slouching, stooping, or awkwardly twisting occasionally. But – believe it or not – if you do these things all the time you could end up with some serious health problems. Yes, really.  As children, we’re told to “sit up straight” and “don’t slouch,” butContinue Reading »

How To Sleep With Ongoing Neck Pain? 

How To Sleep With Ongoing Neck Pain? 

Is neck pain keeping you awake at night? Sadly, it’s all too common to have a stiff or sore neck. Along with fractures and arthritis, the World Health Organization reports that neck pain is amongst the most common disabilities affecting people worldwide.  Neck pain doesn’t only stop you from sleeping. It also prevents you fromContinue Reading »

Mind and Matter: The Myofascial Solution

Mind and Matter: The Myofascial Solution

  More Blogs From Release Works  What Can Myofascial Release Therapy Do For My Emotional Trauma? Yoga And Myofascial Release: Is There A Connection? Are There Side Effects To Myofascial Release Therapy?   If you have chronic pain that has no apparent physical cause, and you’re looking for an alternative treatment to replace standard painContinue Reading »

Why Should You Trust Your Myofascial Therapist?

Why Should You Trust Your Myofascial Therapist?

Are you considering Myofascial Release Therapy, but you’re unsure of the benefits, or you’re concerned about whether there is any validity in the claims that it can cure chronic pain? Well, these are common concerns that we hear from patients when they first come to us, and they haven’t tried Myofascial Release Therapy before. ButContinue Reading »

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