Michael Sudbury LMT - Release Works Myofascial Therapy - Page 2 of 7
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Healthy Habits To Adopt For A Brighter Future

Healthy Habits To Adopt For A Brighter Future

Are you looking for ways to nurture yourself, your body, and your mind?Taking care of our health is essential to leading a happy life.But we often get stuck in unhealthy habits that can be difficult to break without external guidance and support. As a result, it can sometimes feel overwhelming.But a consistent routine of goodContinue Reading »

What Is The RE 3 Recovery Program?

What Is The RE 3 Recovery Program?

Is your shoulder pain a source of stress and discomfort? Have you tried physical therapy, chiropractic, stretching, saunas, yoga, ice, heat, and hot tubs, and nothing works to fix the pain?  Are you stuck and losing hope?The “shoulder” is made up of bones and joints with strengthening and stabilizing muscles and tendons and LOTS of fascia (connectiveContinue Reading »

Are Migraines Plaguing Your Daily Life?

Are Migraines Plaguing Your Daily Life?

We know how it feels. It’s miserable.When you suffer from migraine headaches, the experience is far worse and more painful than regular headaches.Migraines are a form of neurological disease that leads to an intense throbbing pain that leaves you bedridden and unable to work, exercise, or socialize for days, weeks, or even months in severeContinue Reading »

Why Am I Experiencing Neck Pain?

Why Am I Experiencing Neck Pain?

The back and neck of humans are composed of 33 small bones called vertebrae. These bones stack one upon the other to create the spinal column.The spinal column contains and protects the spinal cord while offering support to the head and neck. Then it’s all encased in layers and layers of living connective tissue calledContinue Reading »

What Is Frozen Shoulder And What Causes It?

What Is Frozen Shoulder And What Causes It?

Does your shoulder feel stiff and painful or like it’s “frozen” solid? Has it become a source of trauma and anxiety because everything you try makes it worse?We understand. We treat patients like you all the time. Patients who have been failed by the reductionist techniques practiced by traditional physical therapists, who treat the shoulderContinue Reading »

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