You probably don’t want to hear it, but if you have been dealing with back pain for longer than 2-6 weeks, it likely isn’t going away on it’s own. There are 2 general categories of back pain, acute and chronic. Acute back pain may last from a few days to a few weeks and is often causedRead More…
Steroid injections are frequently used for treatment of joint pain, osteoarthritis, bursitis, tendinitis, plantar fasciitis, and sciatica. I’ve had discussions about steroid injections with family members in the past, and opinions concerning their effectiveness have always been mixed. My mom swears by them, claiming a steroid injection did wonders for her shoulder when a bone spurRead More…
My kids have heard me say for years that sitting is evil! It is one of the quickest ways for me to a head that aches and throbs and a low back that is stiff and sore. Sometimes, sitting for even a few hours is enough to trigger a low back ache. I think mostRead More…