Back Pain - Release Works Myofascial Therapy
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"Regular Health Tips From Specialist Myofascial Release Therapist Michael Sudbury..."

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What Lifestyle Changes Can I Make To Stop Myofascial Pain?

What Lifestyle Changes Can I Make To Stop Myofascial Pain?

Do you suffer from myofascial pain? It could be your lifestyle that’s adding to your discomfort.  Like other invisible illnesses, many patients we see with this type of chronic pain tell us they feel let down by Western medicine. Within the often-one-dimensional American healthcare system, there are numerous so-called treatments for chronic pain.  Still, beyondRead More…

Myofascial Release: Can It Relieve My Back Pain?

Myofascial Release: Can It Relieve My Back Pain?

Q: Can Myofascial Release relieve my back pain?  A: Yes!  We rarely notice our back health’s central role in our overall strength until we experience back pain. Then it’s hard to ignore. Whether periodic or chronic, back pain has a significant effect on health, mood, wellbeing, and how we feel throughout our daily lives. OurRead More…

What Causes Myofascial Pelvic Pain?

What Causes Myofascial Pelvic Pain?

Do you suffer from chronic pelvic pain? Have you been dismissed by MD’s who can’t find an apparent cause?  Well, you may be suffering from myofascial pelvic pain syndrome (MPPS). A painful condition and recognized pain disorder experienced by people all over the States – and the world. Yet, it’s a misunderstood condition that remainsRead More…

What Causes Myofascial Pain?

What Causes Myofascial Pain?

Myofascial pain is a chronic condition that causes discomfort and pain in specific areas of your body. It is a recognized condition, but it is not well known. Sadly, there is quite a lot that doctors of standard Western medicine still don’t know about Myofascial Pain Syndrome or Complex Regional Pain Syndrome. Sufferers of the conditionRead More…

What is Myofascial Release Therapy? 

What is Myofascial Release Therapy? 

Many of our patients feel defeated by their debilitating back pain, daily headaches, foot, knee, or neck pain. They come to us in a desperate, last-ditch attempt to find relief.  They’ve heard about myofascial release therapy – although they’re not sure what it is.  Yet, after trying different doctors, treatments, drugs, and supplements, they don’tRead More…

Why Chronic Back Pain Doesn’t Go Away On Its Own

Why Chronic Back Pain Doesn’t Go Away On Its Own

You probably don’t want to hear it, but if you have been dealing with back pain for longer than 2-6 weeks, it likely isn’t going away on it’s own. There are 2 general categories of back pain, acute and chronic. Acute back pain may last from a few days to a few weeks and is often causedRead More…

Steroid Injections: Do They Cause More Harm Than Good?

Steroid Injections: Do They Cause More Harm Than Good?

Steroid injections are frequently used for treatment of joint pain, osteoarthritis, bursitis, tendinitis, plantar fasciitis, and sciatica. I’ve had discussions about steroid injections with family members in the past, and opinions concerning their effectiveness have always been mixed. My mom swears by them, claiming a steroid injection did wonders for her shoulder when a bone spurRead More…